1-1/4 C Enjoy Life Crunchy Flax
1-1/4 C Enjoy Life Crunchy Rice
1 bag Enjoy Life Beach Bash Trail Mix
½ C Sunflower Seeds
Spice Mix Ingredients:
1-1/4 t sea salt, fine
1 t paprika, plain or smoked
½ t granulated garlic powder
½ t granulated onion powder
½ t ground coriander
¼ t ground cumin
¼ t ground cayenne pepper (optional)
Black Pepper to taste
3 T Grapeseed Oil, Canola Oil, Olive Oil OR melted Butter if tolerated
1. Preheat oven to 275 degrees.
2. Combine cereals, seeds, and trail mix in a large bowl. In a small bowl combine spices and oil and stir together until spices are completely combined with the oil. Pour oil mixture over cereal and stir to coat the cereal. Place contents of bowl in two sheet pans. Place in oven.
3. Stir mixture every 15 minutes until it is golden and toasty, about 40 minutes.
4. Allow to cool. Eat or store in an airtight container up to 10 days.
5. Microwave instructions: microwave on high for 5-6 minutes. Allow to cool. Eat or store once completely cool.
Options: use your favorite barbecue rub or curry powder in place of spice mix.