** This recipe was developed for Enjoy Life by Kendra Peterson, chef/owner of Drizzle Kitchen. To read her blog or find more of her delicious recipes, please visit her blog - Urban Tarte. Serves 4 ½ large bag dill and sour cream Plentils 2 large tomatoes, diced or 1 container grape

** This recipe was developed for Enjoy Life by Kendra Peterson, chef/owner of Drizzle Kitchen. To read her blog or find more of her delicious recipes, please visit her blog - Urban Tarte. (Serves 8 as an appetizer) ingredients: ½ yellow onion 1 carrot, peeled 1 clove garlic

** This recipe was developed for Enjoy Life by Kendra Peterson, chef/owner of Drizzle Kitchen. To read her blog or find more of her delicious recipes, please visit her blog - Urban Tarte. (serves 4) ingredients: 1 C Enjoy Life Crunchy Flax Cereal 1 T garlic salt 1 t

** This recipe was developed for Enjoy Life by Kendra Peterson, chef/owner of Drizzle Kitchen. To read her blog or find more of her delicious recipes, please visit her blog - Urban Tarte. (Serves 5-6 people as an appetizer) ingredients: 2 heirloom tomatoes, about ½ pound* �

ingredients: 2 large tomatoes, sliced into ½” rounds ⅓ to ½ C Daiya Mozzarella-style shreds 3 T Italian or Onion Breadcrumbs (recipe to follow) ¼ C fresh basil leaves 2 T extra virgin olive oil Onion Breadcrumbs ingredients: 2-½ C Crunchy Flax Cereal, ground into crumbs

ingredients: 1-1/2 C cooked rice (we like long grain white, but any will do) ¾ C Enjoy Life Beach Bash Seed and Fruit Mix 1 T extra virgin olive oil ¼ t finely minced lemon zest Juice of ½ lemon ½ t sea salt 1 T fresh parsley, finely chopped Pinch cumin Pinch

A bag of Beach Bash transforms these little twice-baked crackers into elegant accompaniments to dips, spreads, cheese and hors d’oeuvres. ingredients: 1 C brown rice flour 1 C light buckwheat flour ½ C tapioca flour 2 tbsp ground flax seed or chia seed 1 tsp xanthan gum 1-1/2 t

ingredients: Dry: 1-1/4 C Enjoy Life Crunchy Flax Cereal 1-1/4 C Enjoy Life Crunchy Flax with Chia Cereal 1 bag Enjoy Life Beach Bash Seed and Fruit Mix ½ C sunflower Seeds Spice Mix Ingredients: 1-1/4 t sea salt, fine 1 tsp paprika, plain or smoked ½ tsp g

ingredients: 1-2 lbs chicken breast or tenders 1 C Enjoy Life Crunchy Flax Cereal ⅓ C brown rice flour ½ t garlic powder ¼ t onion powder ½ t dried parsley ¼ t salt ⅛ t black pepper, ground ¼ C butter, margarine or Earth Balance spread (melted) 2T vegetable oil Dippin

ingredients: Small to medium zucchini, cut in half and then cut into wedges 1-2 C seasoned bread crumbs* 1 t salt 1-1/4 C tapioca gel (2 teaspoons tapioca starch + 1-1/4 C cold water) All-purpose Seasoned Bread Crumbs: 2 oz dehydrated onion or granulated onion (2 whole medium o